My Riding Health

Many riders assume pain comes from bad posture, but that’s not always the case. This article explains how to recognize friction-related riding pain, what it feels like, and why changing your seat alone doesn’t always solve the problem.

I started riding when I was seven years old, and for as long as I can remember, horses were my safe place. As riding became my profession, pain slowly became something I accepted and ignored. This is the story of why I kept riding through pain for years — and what finally made me listen to my body.

From long hours in the saddle to unexpected discomfort, horse riding holidays come with surprises no one talks about. Here’s what riders wish they’d known before booking.

Many riders wonder whether it’s safe to keep riding during pregnancy. This article explores the factors riders consider and why there’s no one-size-fits-all answer.

When riding underwear rides up, it’s more than annoying — it affects focus and comfort in the saddle. Here’s why it happens and what riders can do about it.

Discomfort in the saddle is something many riders silently accept. These stories share honest experiences from riders who discovered what comfort can really feel like.